Personalized, integrative care that meets you where you are.
All Services
Whether you’re looking for root-cause healing, mental health support, or a way to feel better fast, our team at Mindful Balance is here to help. Explore our core services and complementary offerings designed to support whole-person wellness — body, mind, and spirit.
Primary Services
Weight Loss
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Psychiatric Medication Management
Support for anxiety, depression, ADHD, mood disorders, and other mental health challenges—led by providers who see you as a whole person.
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IV Hydration
Restore hydration and replenish vital nutrients with customized IV infusions in a calm, comfortable setting.
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Functional Psychiatry
Get to the root of chronic symptoms with personalized care that includes lab testing, lifestyle shifts, and integrative mental health therapies. We see children through adulthood.
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Supportive & Related Services
Smoking Cessation
Break free from nicotine with a holistic approach that combines mindset coaching, medication support, and behavior strategies.
Hypnotherapy
Explore how hypnotherapy can help reframe habits, ease anxiety, or address emotional barriers. Offered after initial assessment. (Note: Initial call is for evaluation only)
Reiki Energy Healing
A gentle, hands-on technique that promotes relaxation, emotional clarity, and energetic balance. Especially supportive during times of stress or transition.
Nutrition Counseling
Work with a trained nutrition expert to create realistic, sustainable plans that support your wellness goals, improve digestion, and nourish your body.
Digestive Health (GI)
From bloating and IBS to leaky gut and food sensitivities, we help uncover and address the root causes of digestive discomfort.
Stress & Anxiety Support
Standalone support options including breathwork, nervous system regulation, and lifestyle coaching for clients not currently on medication.
Sleep Optimization
Functional support for insomnia and sleep disruption using lifestyle, nutritional, and possible supplementation strategies.
Lab & Diagnostic Testing
Based on medical history and previous labwork and current symptoms our professional team will create a recommended plan appropriate to your concerns.
Supplement Consulting
Are you on multiple supplements and it feels overwhelming? Personalized guidance to cut through supplement confusion. We’ll help you choose only what your body truly needs.
Why Our Clients Love Mindful Balance
We’re proud to support people on their health journey — and honored by what they’ve shared.
Dr Jennie and all staff are extremely efficient, thorough, and helpful! Everyone you meet there truly cares about playing a vital role in improving your overall health and well-being. Everyone shows you respect, and compassion. The office feels so comfortable, truly makes you feel at “home”!
Mindful Balance was very professional and pleasant to work with. The IV therapy is reasonably priced and the whole process was explained clearly. Throughout the infusion, the staff checked regularly on my level of comfort. I would strongly recommend IV hydration through Mindful Balance.
Everyone at Mindful Balance is amazing. From Dr. Jennie guiding me on my weight loss journey to Erin with Behavioral Health and Angie with Nutrition. Make yourself and your wellness a priority. Visit Mindful Balance.
Absolutely the best thing I’ve done. Nikki is amazing at being a painless stick!!! I never feel when she starts my IV. The IV hydration is a must and if you have digestive problems, Alleviate will take them away!!!
Ready To Start?
No matter where you are in your health journey, we’re here to help you move forward with clarity, compassion, and care. Book a free intro call to explore your options.