Support that’s rooted in compassion and clinical expertise.
Psychiatric Medication Management
Experience thoughtful mental health care that treats you as a whole person — not just a list of symptoms.
Mental Health Support You Can Trust
Navigating anxiety, depression, or other mental health challenges can be overwhelming – and finding the right medication is a big step. At Mindful Balance, we take a holistic, judgment-free approach to psychiatric medication management. You’ll work with experienced providers who listen first, understand your story, and collaborate with you to find what works.
We believe medication can be a helpful tool – not the whole solution. Our care integrates physical health, emotional well-being, and behavioral support.
Your Deserve to Feel Better
Our team partners with you through every phase of your mental health journey. From initial assessment to fine-tuning your prescription medication plan, we’re here with insight, compassion, and steady support.
Our Process
Book Your Consultation
Schedule a Psychiatric Evaluation where we’ll review your history, symptoms, and current medications.
Collaborative Planning
We’ll recommend a tailored medication plan — and explain the “why” behind each step. We’ll never pressure you into anything.
Ongoing Monitoring
We meet regularly to monitor how the medication is working, make adjustments as needed, and check in on your emotional well-being.
Why Choose Us
You’re not just a diagnosis. You’re a whole person – and we treat you that way.
Trauma-Informed & Compassionate
We hold space for your lived experiences. No judgment. No rushing. Just care.
Collaborative Approach
We make decisions with you, not for you. Your voice matters here.
Skilled Clinical Providers
Our team includes licensed psychiatric professionals trained in evidence-based care.
Integrated Wellness
Medication is part of the picture — not the whole. We support your physical, mental, and emotional health.
Honest answers to help you feel confident and informed.
Frequently Asked Questions
We know starting something new can bring up a lot of questions — and we’re here to make things clear. Below are some of the most common questions we get about our Psychiatric Medication Management services.
Do I need a diagnosis first?
No. We evaluate your needs during your initial consultation and guide you from there.
Is this covered by insurance?
Yes, we are in-network with many insurance plans. We recommend calling your insurance provider directly to confirm your specific coverage for mental health services.
Who will I see for my medication refills and appointments?
You’ll be seen by a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) who is also a doctorally prepared, dual-licensed Family Nurse Practitioner (FNP). With advanced training and extensive experience in both mental health and primary care, your provider offers a comprehensive, personalized approach to your treatment and medication management.
Who do I call if I need a refill or have a medical question?
If you have a question about your medication or need a refill, please call our office. Our nurse is here to support you – ready to answer questions, assist with refills, and help guide your care. For after-hours information, ask your provider about our specific availability and procedures.
What type of conditions do you treat?
Anxiety, depression, mood disorders, trauma-related symptoms, and more.
Do you see children and teens?
Yes, as a matter of fact, we see children starting at age 5 and up. One of our specialties is children, teens, and college-age individuals.
If you are experiencing a mental health emergency or feeling suicidal:
Call 911 for immediate help
Contact the Kenosha Crisis Line at (262) 657-7188
Call or text the 988 Suicide & Crisis Lifeline
You are not alone—help is available 24/7.
Why Our Clients Love Mindful Balance
We’re proud to support people on their health journey — and honored by what they’ve shared.
At Mindful Balance, their expertise shines through their work, so you know you’re in good hands.
The staff is attentive, knowledgeable, and truly committed to each individual’s wellbeing
I’ve never had a provider listen the way they do at Mindful Balance. She took the time to understand my history, my concerns, and how medications affect me. Every change is thoughtful and explained clearly, and I always feel part of the decision-making. I trust that my care is safe, careful, and truly personalized.
You Deserve Relief. We’re Here to Help.
Take the first step toward a steadier, supported you.